New · The 52-week edition is here. Shop now →
RELATIONSHIP RHYTHM
A 52-week guided check-in for couples

Your relationship deserves more than leftover time.

Thirty minutes a week for connection, communication, and compassion. One steady conversation that keeps small things small.

Made by Katie + Brad, for couples who'd rather be a team.

The Relationship Rhythm journal cover: coral, with a white bar logo and the title in white serif capitals
The 52-Week Edition
30 minutesonce a week
52 weeksa full year together
4 easy stepsthe same flow every time
No homeworkjust talk and jot
How it works

The same easy flow, every week

Pick a time that suits you both. Then pour a coffee, open the book, and let the prompts lead the conversation.

01

The Check-In

How you're each arriving today, and how last week really went.

02

The Heart of It

The habits, priorities, and shared responsibilities that are uniquely yours.

03

The Week Ahead

Individual plans, shared plans, how to support each other, and anything left unsaid.

04

The Wrap-Up

How the meeting felt, and clear action items so nothing gets lost.

No therapy-speak and no homework. Just the two of you, a pen, and about 30 minutes.

A sample journal page titled The Week Ahead, with prompts and ruled lines for Partner 1 and Partner 2
Week one · The Week Ahead
Inside the journal

A full year, one easy conversation at a time

  • Start
    The KickoffOne relaxed first conversation about what matters to you both. After that, every week just flows.
  • Weeks 1–52
    Weekly check-insA few simple prompts you talk through together. Jot down as much or as little as you like.
  • Each quarter
    Look-back spreadsAfter weeks 13, 26 and 39, pause to see how far you've come and refresh your Heart of It lists.
  • Finish
    Our Year in ReviewReflect on the year together, then plan The Year Ahead.

6 × 9 in · Cream paper · Paperback

Who it's for

For couples who want to feel like a team again

Entrepreneurs and business owners

You hold regular meetings with your team and your business partners because that's how good things grow. Why not with the most important partner in your life?

Busy partners

Work, kids, and calendars crowd everything out. A standing weekly meeting protects the time before it disappears.

Newlyweds and new homes

Set up shared habits and divide responsibilities early, while you're still figuring out how your life together runs.

Long-time couples

When things run on assumptions, a short weekly ritual brings intention back without making it a big production.

It also makes a thoughtful wedding, engagement, or anniversary gift. Relationship Rhythm is a tool for conversation, not a substitute for counseling. If conflict feels stuck, a licensed couples therapist can help.

Katie and Brad on their couch with their baby and their two huskies, all smiling
Why we built this
“Strong shared lives aren't built in big moments alone. They grow through small, consistent choices.”

Life was full. Work was busy. Without meaning to, our relationship and the life we were building started running on assumptions instead of intention. So we built a simple weekly rhythm: a space to reconnect, talk honestly, celebrate wins, and stay aligned on the life we're building. It became our anchor, and we hope it becomes yours too. After two years of practicing this, we built this book so other couples can benefit from it too.

Katie + Brad
Shop

Choose your edition

Available on Amazon in the United States and Canada.

New

Relationship Rhythm · Paperback

52-Week Edition · 6 × 9 in

The everyday copy. Light enough to keep on the kitchen table or toss in a bag for a coffee-shop check-in.

Coming soon

Relationship Rhythm · Hardcover

Gift Edition

The same 52 weeks in a sturdy case-bound cover, made to last the year and to give.

Coming soon
Why Relationship Rhythm?

Small, steady, and actually doable

Easy to keep up

Thirty minutes, once a week. The prompts do the planning, so all you have to do is show up.

Built for two

Every page has space for both partners, so each of you is heard and nothing gets assumed.

A year you can see

Quarterly look-backs and a year-end review turn small conversations into real progress.